PAIN DE TOFU POMMES DE TERRE OLIVES

on


Un pain de tofu dlicieux aux pommes de terre et aux olives, idal pour un repas sal et calme. This recipe has been adapted to an alkaline diet.

Ingredients:
  • 500g tofu ferme
  • 500g pommes de terre
  • 100g olives vertes dnoyautes
  • 2 oignons
  • 2 gousses d'ail
  • 4 cuillres soupe d'huile d'olive
  • Sel et poivre

Instructions:

Preheat the oven to 180 degrees Celsius

Then, finely chop the potatoes into round pieces

Mincez les oignons et l'ail, coupez le tofu en d's

Place 2 cuillres soupe d'huile d'olive dans une pole, chauffer et retourner les oignons et l'ail

When the potatoes are tender, add them and cook them until they are tender

Pour le tofu et les olives vertes dans la pole

Melangez bien

Adjust the seasoning with salt and pepper to taste

Place the mixture of potatoes, tofu, and olives in a cake mold that is approximately huil

Brush the top with the remaining olive oil

Place it over for about 30 to 40 minutes, or until the top layer is completely dry

Prior to molding, allow the mixture to cool down

Serve hot or cold with a green salad on the side


Comments

Post a Comment